IC Optimist Magazine
This e-book covers diagnosis, treatments, diet & IC flares.
News and Events
IC Self-Help Tip
Self-Help Tip -- Diet Is The First Line of Defense in Reducing Bladder Discomfort.Foods high in acid and/or caffeine are well known to trigger IC flares, including coffee (reg & decaf), teas (reg & green tea), diet sodas, fruit juices (cranberry, orange) & more! Read More About The IC Diet »
